HERE’S HOW YOU DO IT:

1) STAY AWAY FROM SWEETS, REFINED CARBOHYDRATES, SUGAR, AND CHOCOLATE TOO! USE STEVIA, XYLITOL, OR FRESH SQUEEZED CANE JUICE (IF YOU CAN GET IT) TO MAKE FOOD AND DRINKS SWEET. ALSO BARLEY MALT IS FAR LESS RISKY THAN WHITE SUGAR IN CANDY THAT FEEDS THE GERMS DESTROYING YOUR TEETH.

2) START YOUR MECHANICALLY-CLEANING REGIMEN BY POURING A SMALL AMOUNT OF LIQUID DENTIST INTO A GLASS, OR TO THE TOP OF YOUR BOTTLE CAP. THEN USE TOOTHPASTE, HOMEMADE OR STORE BOUGHT, TO COAT THE BRISTLES OF YOUR TOOTHBRUSH AND BRUSH EVERY SIDE OF EVERY TOOTH COMPLETELY. AS MENTIONED ON THE EARLIER PAGE, YOU CAN MAKE A TOOTHPASTE OR SLURRY USING BAKING SODA AND LIQUID DENTIST. 

3) AFTER THOROUGHLY BRUSHING, CONTINUE MECHANICALLY CLEANING YOUR TEETH BY FLOSSING THEM THOROUGHLY AND CORRECTLY. THAT IS, DO NOT “SAW” YOUR TEETH WITH THE FLOSS, BUT ‘PLANE’ THE (SO-CALLED “INTERPROXIMAL”) SURFACES BETWEEN YOUR TEETH USING AN UP-AND-DOWN MOTION. DO THIS BY FORMING A “C” OR “COLLAR” SHAPE WITH THE FLOSS AGAINST YOUR TEETH. THEN MOVE THE FLOSS UP AND DOWN AS THOUGH YOU ARE SCRAPING THE SIDES OF YOUR TEETH WITH THE FLOSS. THIS WILL GET THE MOST PLAQUE OFF YOUR TEETH.

4) NEXT, FOR ANY LARGE OR DEEP CAVITIES, OR PERIODONTAL POCKETS, USE A PROXY BRUSH, RUBBER PICK (GUM STIMULATOR), AND/OR TOOTH PICKS AVAILABLE IN DRUG STORES, TO CLEAN OUT THESE HARD TO REACH AREAS AS BEST YOU CAN. DO THIS DAILY, AND BEFORE YOU SWISH WITH LIQUID DENTIST.

5) IRRIGATE YOUR DEEP “PERIODONTAL POCKETS” USING LIQUID DENTIST DILUTED 50% WITH WATER, OR USE FULL STRENGTH IN A BLUNT-ENDED SYRINGE (ALSO AVAILABLE IN DRUG STORES) TO FLUSH INFECTED PERIODONTAL POCKETS WITH THIS SOLUTION. A GREAT RECOMMENDATION IS TO MAKE A “SLURRY” USING BAKING SODA AND A COUPLE DROPS OF LIQUID DENTIST, OR ALTERNATIVELY, ONE DROP OF 35% FOOD GRADE HYDROGEN PEROXIDE AND A PINCH OF SEA SALT IN THE SMALL AMOUNT OF BAKING SODA, AND “PUSH” THIS SLURRY INTO YOUR PERIODONTAL POCKETS AS BEST AND DEEP AS YOU CAN WITHOUT LACERATING YOUR DELICATE GUMS. AT THIS STAGE, A WATER-PIK MAY BE USED TO SPLASH THAT SLURRY DOWN BENEATH YOUR GUM LINE WHEREEVER YOU HAVE A GUM PROBLEM.

6) NEXT, RINSE YOUR MOUTH THOROUGHLY BY SWISHING LIQUID DENTIST FOR 3-9 MINUTES (BEST DONE IN THE SHOWER);

7) FINALLY, GARGLE AND SWALLOW: GARGLE COMFORTABLY TO CLEAN YOUR THROAT AS BEST YOU CAN. THEN SWALLOW TO MAKE THE BEST USE OF THIS HEALTH-ENHANCING PRODUCT. IF YOU DO THIS, YOU WILL GET A NATURAL NUTRITIONAL IMMUNIZATION AGAINST MORE THAN 1000 STRAINS OF GERMS (I.E., BACTERIA AND VIRUSES) RESIDENT IN YOUR MOUTH AT THE TIME YOU USE LIQUID DENTIST THIS WAY. THE SILVER-OXYGEN IN LIQUID DENTIST KILLS AND BREAKS APART GERMS THAT ARE IN YOUR MOUTH. WHEN YOU SWALLOW, THEY ARE PRESENTED AS “ANTIGENS” TO YOUR IMMUNE SYSTEM SURROUNDING YOUR GUT TO HELP PROMPT GENERAL IMMUNITY AGAINST THESE AND OTHER VARMINTS.

NOW TAKE THE TIP OF YOUR TONGUE AND FEEL HOW CLEAN AND SMOOTH YOUR TEETH FEEL. YOU SHOULD EXPERIENCE THE CLEANEST SMOOTHEST TEETH YOU HAVE EVER FELT IN YOUR LIFE. KEEP THEM THAT WAY BY DOING THE SAME THING, JUST ONCE A-DAY. IT IS NOT NECESSARY TO DO THIS AFTER EVERY MEAL AS DENTISTS COMMONLY RECOMMEND FOR INFERIOR ORAL HYGIENE PRODUCTS.